Library of Christ Mind Teachings
ACIM Original Edition
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1 This is the first idea we have had which is related to a major phase
of the correction process—the reversal of the thinking of the world. It
seems as if the world determines what you perceive. Today’s idea
introduces the concept that your thoughts determine the world you see.
Be glad indeed to practice the idea in this initial form, for in this
idea is your release made sure. The key to forgiveness lies in it.
2 The practice periods for today’s idea are to be undertaken somewhat
differently from the previous ones. Begin with eyes closed, and repeat
the idea slowly to yourself. Then open your eyes and look about, near or
far, up or down—anywhere. During the minute or so to be spent in using
the idea, merely repeat it to yourself, being sure to do so without
haste and with no sense of urgency or effort.
3 To do these exercises for maximum benefit, the eyes should move from
one thing to another fairly rapidly since they should not linger on
anything in particular. The words, however, should be used in an
unhurried, even leisurely fashion. The introduction to this idea should
be practiced as casually as possible. It contains the foundation for the
peace, relaxation, and freedom from worry that we are trying to achieve.
On concluding the exercises, close your eyes and repeat the idea once
more, slowly, to yourself.
4 Three practice periods today will probably be sufficient. However, if
there is little or no uneasiness and an inclination to do more, as many
as five may be undertaken. More than this is not recommended.