Library of Christ Mind Teachings
ACIM Original Edition
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1 The exercises with this idea are the same as those for the
first one. Begin with the things that are near you, and apply the idea
to whatever your glance rests on. Then increase the range outward. Turn
your head so that you include whatever is to either side. If possible,
turn around and apply the idea to what was behind you. Remain as
indiscriminate as possible in selecting subjects for its application, do
not concentrate on anything in particular, and do not attempt to include
everything in an area or you will introduce strain. Merely glance easily
and fairly quickly around you, trying to avoid selection by size,
brightness, color, material, or relative importance to you.
2 Take the subjects simply as you see them. Try to apply the
exercise with equal ease to a body or a button, a fly or a floor, an arm
or an apple. The sole criterion for applying the idea to anything is
merely that your eyes have lighted on it. Make no attempt to include
anything particular, but be sure that nothing is specifically excluded.